bhagya suwa arana



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bhagya suwa arana ayurveda

Obesity and overweight is defined as excessive or abnormal fat accumulation of the body that presents a risk of health. A body mass index (BMI) over 25 is considered as overweight and over 30 is obese.  In Ayurveda, Obesity (atisthaulya) is experienced by a person when there is imbalance in the kapha dosha and distruption in the metabolism of the adipose tissue (meda) in the body which results in unwanted weight in different parts of the body.

According to Ayurveda, obesity is the result of your food choices and habits, daily routine, environmental factors and genetics. These cause to accumulation and increasing of the meda and mamsa dathu in the body.

Causes for Obesity:

  • Food habits – Consuming sweets, diet with high calories, lack of fruits and green vegetables, full of fast and processed food.
  • Inactivity – Lack of physical activates, lack of exercises and sedentary lifestyle
  • Family inheritance – The genes inherit from parents may affect the amount of body fat.
  • Stress – Consume more high calorie food when experiencing stressful situations.
  • Sleeping during day time
  • Pregnancy – The weight gain during pregnancy is more common. This can contribute to the development of obesity in some women.

Symptoms and Diseases that it may give rise to:

  • High LDL cholesterol levels or high levels of triglycerides
  • High blood pressure
  • Type 2 diabetes
  • Heart stroke
  • Coronary heart diseaseFatty liver
  • Gallbladder disease
  • Osteoarthritis (a breakdown of cartilage and bone within a joint)
  • Lack of stamina

If you’re looking for an effective obesity or weight management treatments, then Ayurvedic treatment for weight loss is your best option. An experienced Ayurvedic physician in Bhagya Suwa Arana Ayurveda will help you to find out the best Ayurvedic treatments for weight loss through Specially Prepared Herbal Formulated Drugs Package and Panchakarma therapies that is suitable for your body type and this can help you to achieve a healthy body within a short period. Also, the patients are advised with healthy dietary plan and good lifestyle management.  

bhagya suwa arana ayurveda

Ayurvedic Obesity treatment begins with the pacification of Kapha Dosha and also focuses on cleansing of the Medovahi srothas (channels) to remove excessive fat in the body tissues through cleansing effective herbs. There are various Panchakarma therapies for obesity treatment in Ayurveda such as Thaila abhyanga with Vashpa swedana (Steam bath treatment), Udvartana (powder massage), Virechana and Vasti procedures are very much effective for the reduction of fat from the body and to clear the fat channels.

Preventive measures for Obesity:

  • Avoid from high carbohydrate vegetables like – potato, rice etc. and more sugary or sweet products, more dairy products, fried and oily foods, fast foods and excess salt
  • Take low fat and low calorie food items
  • Take steamed/ boiled and baked food rather than frie
  • Use warm water for drinking
  • Exercise according to individual capacity
  • Avoid sedentary habits
  • Avoid excessive sleep



About Us

Bhagya Suwa Arana Ayuruveda enabless true, successful delivery of authentic ayuruveda healthcare with personalized treatment for each individual to prevent diseases & to promote health in a holistic manner through the help of herbal medicines diet & lifstyle management.

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